By The Muscle Nerd, Jeff Anderson
"Nitric Oxide" supplements have become all the rage in the industry because they help you carry that "pumped up" feeling you get from your workouts further into your day.
And hey...who DOESN'T want to walk around the office feeling like your biceps are going to rip right through your shirt?
The main ingredient in this "NO2" supplements is the amino acid, L-Arginine.
L-Arginine is a GREAT supplement to add to your program because not only does it increase blood flow to your body's muscles (even your uh, "main man muscle", giving it the reputation as a "natural Viagra")...
...but it's ALSO a great way to naturally increase growth hormone if taken correctly.
Note: The effectiveness of L-Arginine is exactly why I include it's one of the ingredients in my own personal "before bed" hormone supplement stack I include in my list of personal "do-it-yourself" recipes at...
www.HomemadeSupplements.com
Start with taking just 10 grams of L-Arginine (or about 4-5 grams of L-Arginine Alpha Ketogluterate) about 30 minutes before bed to naturally boost GH and prime your muscles for your next workout "pump"!
Also...do NOT take L-Arginine anywhere near your other protein intake as it will drastically decrease absorption due to "competing amino acids"!
This is another reason why I've combined the proper amino acid profile in my personal recipe at www.HomemadeSupplements.com.